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The Seeker’s Guide PDF
By:Elizabeth Lesser
Published on 2008-11-18 by Ballantine Books

In 1977, Elizabeth Lesser cofounded the Omega Institute, now America’s largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures–from L.A. Lakers coach Phil Jackson to author Maya Angelou–Lesser found that by combining a variety of religious, psychological, and healing traditions, each of us has the unique ability to satisfy our spiritual hunger. In The Seeker’s Guid, she synthesizes the lessons learned from an immersion into the world’s wisdom traditions and intertwines them with illuminating stories from her daily life. Recounting her own trials and errors and offering meditative exercises, she shows the reader how to create a personal practice, gauge one’s progress, and choose effective spiritual teachers and habits. Warm, accessible, and wise, this book provides directions through the four landscapes of the spiritual journey: THE MIND: learning meditation to ease stress and anxiety THE HEART: dealing with grief, loss, and pain; opening the heart and becoming fully alive THE BODY: returning the body to the spiritual fold to heal and overcome the fear of aging and death THE SOUL: experiencing daily life as an adventure of meaning and mystery From the Trade Paperback edition.

This Book was ranked at 29 by Google Books for keyword Adventure.

Book ID of The Seeker’s Guide’s Books is _cdgB0nF5eQC, Book which was written byElizabeth Lesserhave ETAG “GwihY6kQUhc”

Book which was published by Ballantine Books since 2008-11-18 have ISBNs, ISBN 13 Code is 9780345516589 and ISBN 10 Code is 0345516583

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Book which have “464 Pages” is Printed at BOOK under CategoryReligion

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